The classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates, and any floor exercise where additional cushion and support are appreciated. These thick exercise mats make for the ideal all-purpose fitness mat in the studio or at home, even around the house under the knees or as a standing pad or cushion. This yoga mat made of NBR foam is designed to provide soft cushioning with padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind. The non-slip material keeps you steady and balanced while staying securely on the floor. The innovative design helps prevent injury and allows you to focus on your practice or workout.